You are capable.
You are worthy.
You are f*cking awesome.
How do I know?
In addition to my personal journey in self-empowerment, I have been teaching mindfulness & movement based classes for over ten years.
Time and again, I've witnessed my clients evolve;
moving past limiting, unhelpful ways of thinking and developing new tools for radical growth and healing.
These new found skills help them to accept, and yes,
even LOVE themselves,
and allow them to start living their
most authentic and unapologetic life.
These courses will introduce you to new thought & behavior patterns that will help you heal from within.
You will learn the necessary habits & tools to
You are worthy of this healing.
You have the capacity to experience abundant growth.
You are worthy of love & respect,
both from yourself & others.
You have the capacity to create the life you want.
You are worthy of this empowerment.
"Scarlette’s fierce sense of inclusion and body positivity has been instrumental in healing decades of feeling less than or never enough. She has the innate ability to get to the heart of issues and allows you the courage to step outside of your comfort zone. Her philosophy of stepping out of “safe” but not to the point of “overwhelm”, has helped propel me to a point where my former overwhelm is now my safe zone! I have developed a whole new appreciation not just of my body but of my whole being with Scarlette’s guidance.
"My confidence has grown tremendously since working with Scarlette. I had an eating disorder for 15 years and even though I no longer struggle with food, my body image has always been poor. Since working with Scarlette, I have learned how to appreciate my body the way it is today, and let go of all weight and size goals. I now move my body and enjoy dance and music with other people of all sizes and shapes without shame or fear.
Scarlette exudes positivity in all settings.
In my one-to-one sessions with Scarlette, she has been so encouraging. She is emotionally and mentally present, pays close attention, she sees my small improvements and is a wonderful cheerleader. When I ask for feedback her comments are always gentle, genuine and individualized to me.
Working with Scarlette has created significant change in my personal growth that I can be proud of.
"Investing in the self kindness series (and subsequently investing time in myself) was the best gift I could have ever given myself. Scarlette Revolver is the best facilitator I could’ve ever hoped for. I was nervous to attend, but those nerves flew out the window the minute we all gathered in a circle and Scarlette welcomed us. Scarlette and the rest of the group made me feel SEEN in a way I never have before. The series offered a safe space to be vulnerable about things I’ve never been brave enough to talk about before. And Scarlette KNOWS HER STUFF! She taught me so many effective strategies for confronting my inner critic and the anxieties that sometimes plague me. In a gentle, compassionate manner, Scarlette pushed me to go deep and do the work. I’m happy to say that by the end of the series, I’d had an epiphany that I wish I would’ve had years ago. I feel lighter. I feel free. I understand myself so much better, and I no longer waste my time berating myself for not meeting some fake “perfect” standard society has imposed on us. I hope the self kindness series will be a gift you give yourself, too.